The Lightning Process®
Applying the science of the mind-body connection to rebuild your health
Do you know how it feels to…
Be constantly exhausted no matter how much rest you get?
Struggle with chronic health issues such as chronic pain, CFS, or other symptoms?
Be overwhelmed by stress or suffer from anxiety or depression?
Feel discouraged after trying many things, but nothing works long-term?
Or maybe you just want a better quality of life, more confidence, self-esteem, or energy?
It may feel like you’ve tried everything, and despite your efforts you still remain stuck. It’s time to do something different. The Lightning Process could be exactly the solution you’ve been looking for.
What is the Lightning Process?
The Phil Parker Lightning Process® is 3-day training course that empowers people to influence their health and wellbeing in remarkable ways.
It focuses on the science of how the brain and the body interact and teaches you how to use this brain-body link to influence your physical health and emotional wellbeing.
By putting this knowledge into practice, you can change the way your nervous system controls your body. It’s about learning how to retrain your own brain and body to create new patterns that promote health and vitality for life.
A mind-body approach that gives you the tools to directly influence & transform your own health & life.
An empowering 3-day training program
Based on the science of how the brain and body interact
Learn the simple, effective, powerful tools to influence your health
Specifically designed to help resolve chronic health conditions
Over the past 20 years The Lightning Process® has helped more than 25,000 people worldwide
How does it work?
Watch the video to see the Lightning Process simply explained by Dr Phil Parker.
The Lightning Process is designed to teach you how to influence your own brain-body connection to reset your body’s innate ability to heal itself.
By learning how to directly influence and change how your nervous system responds, you can get back in charge of two very important processes in your body - The Physical Emergency Response (PER) and Neuroplasticity.
Physical Emergency Response Or ‘fight or flight’ is the body’s natural response to a threat and stimulates the Sympathetic Nervous System. Chronic over stimulation of the PER is a key factor involved in chronic health issues.
Neuroplasticity is the brain’s amazing ability to rapidly change in response to how it is being used and is a key concept behind the success of the Lightning Process to make rapid lasting change.
The training…
3 consecutive days (4-5 hours per day)
Small group workshop of 2-5 people
Learn and practice the skills with the support of your coach
Follow up coaching to support your changes
What will you learn?
We teach you how and why you got stuck with chronic health issues or in certain areas of life, and importantly what you can do to resolve this.
You will learn:
How to identify unconscious patterns and symptoms that are keeping you stuck
How to interrupt these unconscious patterns
How to activate and replace them with healthy, life-enhancing patterns instead
The tools of the Lightning Process involve gentle movement, mediation like techniques and mental exercises.
You’ll learn what you need to do, and importantly when you need to do it.
By putting these tools into practice, you are able to change the way your nervous system responds; switching on neural pathways which stimulate better physiology, resetting your body’s natural response and innate healing systems.
How are we going to do this?
There are 4 stages to taking the Lightning Process® training.
STEP 1: Audio
Listen to Part 1 of the Lightning Process® to learn more about the core concepts.
STEP 2: Apply
Complete the online application form; we will then organise a call to talk this through.
STEP 3: The Training
Attend the 3-day seminar where you will learn the skills of the LP & start putting them into practice with the support of your coach.
STEP 4: Support
Receive ongoing support and 3 hours of follow-up coaching calls to keep you on track as you apply the amazing tools in your own life.
Discover how influential you really are in your own life and learn the skills to transform your health and wellbeing.
Who can it help?
People have often tried many things to resolve their health challenges before coming to the Lightning Process. They are often exhausted, feel like nothing has worked longterm and it can seem hopeless…
No matter how severe your condition or how long you have suffered, the Lightning Process is relevant for anyone who wants to change and feel better in their life and health.
Over the past 20 years the Lightning Process has helped thousands of people around the world resolve life limiting health conditions.
Some of the most common issues people come to fully resolve include:
Chronic Fatigue Syndrome (CFS/ME)
Chronic Pain
Fibromyalgia
Anxiety
Depression
Irritable Bowel Syndrome
More…
Is it right for me?
Training and success
It is important to understand that the Lightning Process is a training, not a treatment. Unlike a drug approach which is more of a passive experience, you will learn the empowering tools to influence your own health to make massive change for yourself. Like any training, consistency is key. Your success will greatly depend on your commitment to consistently put into practice what you have learnt.
From our experience, a strong desire for change and readiness to engage wholeheartedly in learning new concepts and embracing the work that entails is the key to making the same effective and lasting change as thousands of others.
If you are wondering if the Lightning Process is right for you, please get in touch. We can arrange a no obligation chat to discuss your current situation and answer any questions you may have about the training or it’s suitability for you.
Want to know more?
For further information about the Lightning Process and supporting research, please see the Phil Parker Lightning Process® website here.
To find out if the Lightning Process is right for you, call or email Liz for a free 20-minute consultation, as she would be happy to discuss this with you.
How do I know if the Lightning Process is right for me?
Use this 5-step checklist to help you decide
Testimonials
“The Lightning Process course changed my life and I couldn't recommend it more highly”
"I did the Lightning Process course with Liz in December 2019, in order to deal with chronic fatigue, which I had for 6 years. I had tried doctors, specialists, medication, supplements, diet and a fatigue clinic without significant improvement to my symptoms. Before I did the course, I was sceptical - I was sure that it wouldn't work for me even if it had worked for others. I was completely blown away by how effective the course was. I felt more energetic after the first day and my family couldn't believe how much I had changed. On the second day of the course, I went for a run, which was something I had only dreamed of doing before.
Liz is an excellent teacher. She made me feel comfortable with the process, answered all my questions, was incredibly kind and supportive and wanted me to succeed. The Lightning Process course changed my life and I couldn't recommend it more highly. It's the best thing I've ever done for my health and wellbeing."
— Maria
Read more testimonials here.
Your Lightning Process Practitioner
Liz Allen is an Advanced Lightning Process® Practitioner, Master NLP Practitioner and Coach, having completed her studies with the Phil Parker Training Institute in London.
Based in Sydney, Australia, Liz is passionate about empowering people with the knowledge and tools to make amazing positive changes in their lives. Having used the Lightning Process herself to fully recover from CFS, she is inspired and motivated to help others do the same.
